Overview: Saboteurs are the voices in your head that generate negative emotions as you handle life’s everyday challenges. They represent the automatic patterns in your mind for how to think, feel, and respond. Your Saboteurs cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships. This interactive workshop is designed to help participants uncover the hidden saboteurs in their mind, gain insights into how these automatic mental patterns disrupt their lives and learn practical strategies to intercept and neutralize them.
Workshop Objectives:
- Identify Saboteurs: Understand what saboteurs are, how they manifest in daily life, and their impact on performance, well-being, and relationships.
- Recognize Patterns: Learn to recognize the specific emotions, behaviors, or habits that indicate self-sabotage.
- Assess Impact: Explore the impact of saboteurs on personal and professional growth.
- Intercept Saboteurs: Develop strategies to interrupt and counteract these negative patterns.
- Turn It Around: Discover ways to transform saboteur-driven challenges into opportunities for personal development.
Key Questions Addressed:
- What emotions, behaviors, or habits are sabotaging you from becoming the best version of yourself?
- How do saboteurs show up in our daily lives, and what impact do they have on us?
- How can you identify which specific saboteur is at play?
- What steps can you take to intercept these saboteurs and prevent them from undermining your efforts?
PROGRAM FORMAT: Interactive Virtual workshop
Pre-program requirement: The Saboteur Assessment is your first step to conquering your Saboteurs — identifying them to expose their lies and limiting beliefs. Take the assessment here: https://positiveintelligence.com/out/assessment.
Enrollment:This is a free workshop and available on demand for minimum of 10 participants: To enroll, please click the contact form below or contact us at foduoza@briantracycenter.ca